Work -n- Run

After the birthday we had a lot of birthday cake. Like I’ve said before, cake is not my thing. I have only eaten about two slices which I think is pretty awesome! I gained two pounds this weekend, but I’m not counting it. I think it’s just water because I was a pretty good kid, stayed close to my target and exercised with a run on Saturday and Sunday.

I feel like I’m doing a pretty good job of exercising using my new plan. I’ve been hitting the three miles really well and quite consistently. My weekend runs will be about four miles for now, and slowly I’ll raise it up to a five miler on weekends and three on weekdays. That should serve me well.
I started using the inhaler. I take a couple of puffs before I run and MAN! I can breathe for my entire run! It’s awesome! I didn’t think it would make that big of a difference!

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