When I began writing this blog it was all about me. Me, me, me. It still is. Ha ha! As time has marched through the months, I have remained determined, I have continued to lose weight, I have become an athlete and I have been answering a lot questions along the way.
I totally get that. Seeing other people and reading the stories of other weightloss warriors was so important to me in the beginning. I was like, “If she can do it, so can I.” Seriously, at 340 pounds I was feeling like I needed to make a choice to live this lifestyle of an morbidly obese woman, or to lose it. Gaining more and giving in seemed easy and, to be frank, gluttonous fun, but it also just meant the climb back to health was going to be that much harder. Giving in to the fat seemed simple, easy, like a choice, but really it was just the lazier choice for me. For me, an unhappier choice. A limiting choice, but a choice nonetheless. Obviously I decided to take the hard route, the one with miles to run and food to control.
Anyhow, I have arrived at this point where people want advice and if you have spent ANY time with me or spoken on the phone with me over the past few months or the past few years, then you know how much I love to talk about diet and exercise. You know how much I would just love to sit down with you and make an action plan to get you moving, to clean your cupboard, to get your ball rolling… You know how much I love goal setting, for me AND you! I love to talk about this.
I have been careful on this site not to try to be inspiring (what a weird thing to say), to not give too much advice, to appear as just myself and let my story speak for itself. My reasoning is because:
1. I have only my own experience to speak from and my own knowledge base. Aside from the one nutrition class that I took in college, I have no professional training or expertise. I get my information from online, from a few doctors and from a few texts. But I would hate to give stupid advice that ends up in a lawsuit. So, let the record show that this site is never ever to take the place of your medical professional’s advice!
2. I have seen several weightloss sites where the women focus on inspiring other people as their primary source of motivation. I’m not going to deny that when people tell me that my choices have prompted a healthy shift in their own thinking it is incredibly motivating to keep moving forward and personally fulfilling. It feels good to affect positive change. But inspiring others seems like a dangerous thing to rely on for forward momentum. Eventually I will stop losing weight and just to maintain. Will I be as inspiring then? And if not, where will my feedback come from then? I need to build habits that encourage me to be self reliant, or reliant on my immediate support team more than relying on inconsistent feedback.
3. I don’t want to look like a know-it-all. A bragger. A compliment seeker. A glory hound. A narcissistic prat. Giving too much unsought advice can make me seem like all of those things.
4. Many ideas come from other sites, but much like an informational report, it is integrating into my lifestyle seamlessly and becoming mine- my belief system, my thought processes, my way of maintaining focus. But many of those ideas started as seeds at runsforcookies.com or theboringrunner. That said, I don’t want to reference their sites every time I talk about the way I process my life or get called a plagiarizer if I don’t. So I think I’m just going to write and talk. I’ll give as much credit as I can, but I wonder if I’m worrying too much about things like that. I just freak out in this litigious world.
All those things said, I am starting to realize through conversations that I am accumulating wisdom and thought processes that are working for me. I have smart things to share with people, so I think I’m going to start. I’ll still post all about me, but maybe I’ll throw some of my thoughts on eliminating bad foods, exercise and my tougher thought processes about the fixing of metal blocks and fear that hold me back a little more. I know for me, the mental work is the trickiest.
As always, I welcome your thoughts, questions and success stories!
Today when I was running I sweated my phone to death. She’s gone on to other places, greener pastures… Her twin will be here in a few days. Until then, a dirth of photos. I apologize in advance that you won’t be able to look upon my glowing apricot skin and cascading chestnut locks for a few days.
I met my goal on my Wii Fit today! Woohoo! I made a new goal to lose 10 pounds in the next two months. If I make it that will be my 40!
I think I’m one run away from hitting 100 miles. What a perfect time for my phone to break! Sheesh!
I ran 3.1 today
Goal: 12
Abs: 0

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